Treating the Flu by Superfoods

Treating the Flu by Superfoods
If you have the flu, you cannot like really, eat much feeling, but the meal are actual an important part of that always over the flu.  The meal helps, that strengthen immune system, and that is important.  The better you eat, the faster you are got also.  They must know themselves over superfoods to the treatment of the flu. 

Superfoods to the treatment of the flu Superfoods to the treatment of the flu chicken soup is is missing still
the best remedy for what you

If you today are an adult, the chances are lined very good, that your mother you chicken soup if you were sick.  This is not an old woman story.  Chicken soup scientifically is proved to be advantageous if you have a cold or flu.  It the chicken, that is not makes is however the work. 

Instead it is the spices, that as a rule in chicken soup that at the same time the work of you to help better to be used.  The most important spices that are used are garlic and pepper.  Both spices are well known for its capacity, respiratory tract diseases and problem to treat well known.  In the deed, these spices as a cough medicine, and make to breathe it more easily.  On this, chicken soup becomes simply only comforting, and one feels warmly.  The best juices for the flu

One could mean, orange juice is the best what to drink, if you are sick, based on its vitamin-C-salary.  In reality, Grapefruitsaft is to be drunk the best juices if you have the flu.  Grapefruitsaft is mitigate and calm also outstanding for the reduction fever natural, it helps, sore throat cough and helps, increase the immune system clearly. 

They can orange juice as well as drink, but respect in any case on that, drink that you much Grapefruitsaft as well as as far as you are the revenue of medicine only available on prescription.  If you take medicines, place certainly that you ask your physician, whether it for you, Grapefruitsaft consume is certain.  Further important Superfoods to the treatment of the flu

Black currants contain contains very high quantities at vitamin C yogurt, is to be helped that the active culture L Acidophilus also for that you, prevent not only the flu, but rather for always about that if it strike.  Cashews are also large groceries to fight the flu because they are fully of selenium, iron and zinc as well as protein. 

Other groceries that you eat if you the flu have should potatoes with the skin on it, whole grain product, pork and rose cabbage.  Some herbs that are useful, and can be abstained in groceries, that are ready, or in teas, are flea seed, peppermints, rosemary, elder, and Echinacea.  Thyme, Zitronenmelisse, ginger and bayberry can help also.